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What is plogging, and how is it beneficial?

All about this Swedish fitness trend

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Katherine Holmes
06/03/2025 10:00 ‧ 2 months ago | StarsInsider

LIFESTYLE

Environment

First developed in Sweden in 2016, plogging is a sustainable fitness trend that has become very popular in recent years. It combines jogging with picking up litter, thereby creating a form of exercise that benefits both the planet and the jogger's health.

Plogging can be enjoyed as a solo pursuit, or as a group activity. And the beauty of it is you can do it just about anywhere!

Curious? Check out this gallery to find out more.

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