When crime imitates crime
Emotional intelligence can be very dangerous when abused for personal agendas, and recognizing emotional manipulation can take work, but you can learn how to identify the signs.
Curious about what that looks like? Here’s how to tell if you’re in a toxic relationship.
Celebrating the positive moments, feelings, and actions is a key part of emotional intelligence, helping build resilient and fulfilling relationships.
Authentic in the sense that you say what you mean, you mean what you say, and you stick to your principles.
For your feelings, your actions, and the consequences of both of those things on other people’s feelings and actions.
You may have heard the term used in the office or in relationships, but not many people understand what emotional intelligence (EI) really means or how to acquire it—especially since it’s not something we’re ever taught or tested on.
The term was popularized in 1995, when psychologist Daniel Goleman published a book about EI, introducing much of the world to the concept that understanding and managing emotions can greatly increase your chances of success.
To sum it up, EI refers to a person's ability to identify, express, and properly respond to their own emotions, as well as the ability to understand and validate other people's emotions. Studies have also shown that people with high EI have better mental health, job performance, and leadership skills.
Click through to see signs of high emotional intelligence, based on information from Inc, as well as simple daily practices to help you improve your own EI.
Instead of flaring up in defense or getting upset, you’re able to see an opportunity to learn, either about yourself or about the person criticizing you.
Even if it’s something as small as a plan to grab a coffee, making a habit of keeping your commitments establishes a reputation of trust and reliability.
Signs that you’re emotionally intelligent
Studies reveal that strong emotional intelligence leads to better job performance
LIFESTYLE Tips
You may have heard the term used in the office or in relationships, but not many people understand what emotional intelligence (EI) really means or how to acquire it—especially since it’s not something we’re ever taught or tested on.
The term was popularized in 1995, when psychologist Daniel Goleman published a book about EI, introducing much of the world to the concept that understanding and managing emotions can greatly increase your chances of success.
To sum it up, EI refers to a person's ability to identify, express, and properly respond to their own emotions, as well as the ability to understand and validate other people's emotions. Studies have also shown that people with high EI have better mental health, job performance, and leadership skills.
Click through to see signs of high emotional intelligence, based on information from Inc, as well as simple daily practices to help you improve your own EI.