Ever wondered why some people effortlessly stick to their routines—like regular training, sketching cartoons, or learning a new language—while most of us struggle to stay on track? The answer lies in the art of designing habits that truly engage us. Inspired by the classic tale of 'Goldilocks and the Three Bears', the Goldilocks rule is all about avoiding extremes and finding that perfect middle ground. Just like Goldilocks skipped the too-hard and too-soft mattresses to settle on the baby bear’s “just right” bed, this principle helps you create the ideal balance to turn fleeting motivation into lasting commitment.
Ready to discover how to make your routines “just right”? Click through this gallery!