Do you struggle to build deeper connections in your relationships? Or do you feel terrified of opening up to new people? If so, you might be emotionally unavailable. More common than you might think, emotional unavailability refers to the difficulty of getting close to others, practicing emotional vulnerability, committing, and connecting on a deeper, more intimate level. Whether you've just ended a serious relationship or you're coping with mental health issues, there are many reasons you may feel emotionally unavailable. But you can do better!
Intrigued? Click on to learn how to become more emotionally available in your relationships.