When you stop drinking, you'll experience a myriad of physical and mental health benefits. But while stopping alcohol consumption can bring immediate relief, the nature and intensity of these effects can, however, vary depending on how much and how frequently you've been drinking. Social and moderate drinking may not result in significant changes, however, you may experience more significant effects if you have been drinking heavily for an extended time.
So if you've decided to stop or to reduce your alcohol consumption, click on to learn what happens to your body and mind.