I WANT TO SEARCH FOR

Can jet lag really impact your work performance?

Proper sleep is key to staying healthy

Anterior Seguinte

© Shutterstock

Kelton Smith
20/02/2025 18:44 ‧ 2 months ago | StarsInsider

LIFESTYLE

Exhaustion

For any seasoned traveler, the exhaustion of flying can truly be a heavy weight that doesn’t seem to go away for days on end. That's even the case if, for instance, you travel for work regularly. While there are some jobs that allow you to travel the world, there may be a horrible side effect that can impact your ability to function: jet lag.

Curious? Click through the gallery to see what effects jet lag has on your well-being.

SHARE THIS ARTICLE

RECOMMENDED FOR YOU