What is bloating and how can we prevent it?

Simple tips to keep your tummy comfy

Stars Insider

01/07/24 | StarsInsider

LIFESTYLE Health

If you've ever felt overly full and uncomfortable, but you didn't just eat a huge meal, it's very probable you were bloated.

Bloating is extremely common and it's generally not serious, but it can be uncomfortable and irritating. Luckily, there are some things we can do both to prevent and reduce it.

Check out this gallery to learn all about bloating and some tips to prevent it.

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