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Aries -

Aries people are go-getters who thrive on taking on challenges and projects. They are action-orientated, but tend to get distracted and don't always finish what they start.

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Aries: cultivate gratitude -

As a fiery Aries is fixated on achieving things, it might be difficult for them to quiet their minds. Writing a gratitude list before bed may help them learn to appreciate their lives and not take anything for granted. It will also ground them and help them relax before bedtime.

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Aries: move your body -

Another great bedtime routine for the energetic Aries is practicing some form of light physical movement, such as yoga or stretching. This will help them transition into sleep mode.

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Taurus -

Taurus signs are drawn to beautiful things and cozy, relaxing activities. It's important for people with this sign to mentally and physically separate themselves from the day, since they tend to carry the weight of whatever happened to them.

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Taurus: destress with essential oils -

Aromatherapy is a great way for this sign to relax. Essences of lavender and rose will help decompress their body, minds, and spirits, resulting in many hours of sleep.

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Taurus: embrace all things sensual -

Taurus is a sensual Earth sign, so feeling sexy before bed is something they love. What they could do beforehand is relax on luxurious sheets, or take a nice bubble bath and afterwards massage themselves.

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Gemini -

Geminis love connecting with others and tending to their relationships. They also enjoy mixing up their routines so they don't fall into monotony.

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Gemini: turn off social media -

Since Gemini minds can easily get overstimulated when they are exhausted, switching off their phones until the morning is best to improve sleep. This also avoids the temptation to glance at the screen during the night.

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Gemini: quiet the mind -

Another way to turn off Gemini minds is by listening to a guided meditation to become grounded with the present moment. Reading before bed is also a good way to get lost in a story rather than their own thoughts.

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Cancer -

Cancer signs like their alone time, preferring to recharge in private instead of surrounded by people. They are highly sensitive, and tend to absorb the energy of whatever happened that day.

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Cancer: Moon gaze -

Cancer is ruled by the Moon, so people with this sign have a special connection with the night. Heading outside or opening the window to gaze at the Moon is a ritual that may help nourish them before bed.

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Cancer: bring the night sky indoors -

To help Cancers align even more with the Moon, they should try recreating the night sky in the bedroom. Adding some blackout curtains is also a good idea to ensure utter darkness, like the night sky, when sleeping.

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Leo -

Leos have a lot of energy, and nothing fuels this fire sign more than socializing, whether that means going out for drinks with friends or staying in for a family dinner.

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Leo: sip on some calming tea -

Drinking a hot cup of herbal tea is key to unlocking deep sleep for the fiery Lions. It will also benefit them to incorporate some mindfulness meditation into their nighttime routine.

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Leo: turn bedtime into a luxurious experience -

Leos love setting the right mood when it comes to their nighttime routine. For these fire signs, it might mean slipping into a silky pajama, lighting some candles, and overall making it a sacred experience.

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Virgo -

Virgos enjoy being busy, and are highly task-oriented. They like exploring new ways to improve themselves, and are known for being perfectionists.

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Virgo: prepare a to-do list -

For organized Virgos, wrapping up their to-do's and preparing for the next day is instant satisfaction. Tidying up a bit before climbing into bed will also help them ease into bedtime.

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Virgo: journal -

Virgos thrive when they're clear on their next steps, so journaling is the perfect bedtime ritual. It will help them to clear thoughts so they can then fully relax.

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Libra -

Appearance matters to Libras, and they enjoy putting time and attention into how they look. They also love escaping the world by reading books and magazines.

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Libra: practice mirror work -

An excellent way for Libras to ease into the night is by having a bedtime ritual like mirror work. It's a way to make themselves feel seen and heard, by speaking compassionate words in front of the mirror.

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Libra: treat yourself to luxury self-care -

Ruled by Venus, the planet of indulgence, Libras thrive when wearing fancy pajamas and indulging in the best self-care products the market has to offer.

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Scorpio -

Scorpios are passionate people. They enjoy intense emotional experiences, and just like Cancers they tend to absorb the energy and emotions encountered through the day.

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Scorpio: keep a dream journal -

As a water sign, Scorpios have a natural psychic sentiment, so it's a good idea to maintain a dream journal to see if what happens in their slumber has a connection to their day-to-day.

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Scorpio: meditate -

Because Scorpios are attuned to the emotions and energy of others, meditating before bed will help them feel centered and balanced. It will keep their minds quiet from the conversations and events of the day.

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Sagittarius -

People born in Sagittarius are drawn to beauty and inspiration. They love socializing and collaborative activities, and their adventurous energy means they enjoy getting physical.

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Sagittarius: get surrounded by purple -

Surrounding themselves with shades of purple, which is their lucky color, will help this sign relax and ease into deep sleep. Placing an amethyst crystal by their bed will also offer positive, restful energy.

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Sagittarius: work on a vision board -

Sagittarius folks daydream a lot about their next adventures, so taking some time before bed to work on a vision board is a good way to unwind. It will help to remind them of future plans with purpose and intention.

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Capricorn -

Capricorns are expert multitaskers who are always working on a project, whether at work or at home. They enjoy feeling useful and would rather be getting things done than sitting still.

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Capricorn: unlock the power of crystals -

Capricorns need a full night’s rest as well as one long nap in the middle of the day to help them unwind. Placing a lepidolite crystal underneath the pillow or the bed can help this sign relax before and during sleep.

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Capricorn: do some breath work -

With multiple projects always on their hands, connecting to their breathing reminds Capricorns of the beauty of stillness. They will sleep better and feel properly equipped for the following day.

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Aquarius -

Aquarius is an air sign that enjoys a mix of social time and alone time. They dislike monotony, and tend to change up their daily routine pretty regularly.

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Aquarius: do a foot treatment -

Aquarians like to unwind by soaking their feet in warm water or having their feet rubbed with essential oils. This will allow them to feel as if they’re floating amongst the clouds at night.

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Aquarius: practice visualization -

Having an active mind that often focuses on the future, Aquarians can capitalize on this energy with their bedtime routine. They can try to visualize what they want to call into their life and recite positive affirmations. This will help keep a positive mindset before sleep.

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Pisces -

Pisces are deeply sensitive, and easily absorb what happens around them. They love routine and relaxation, and usually can't wait to get home and be comfy.

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Pisces: try daydreaming exercises -

Pisces is the dreamer of the zodiac, so having a bedtime ritual to remember their dreams is the perfect way to end the day. They can try to meditate and set the intention to remember their dreams, while also keeping a dream journal for reference.

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Pisces: take a relaxing bath -

A healing bath with some Epsom salts and lavender will help destress Pisces and allow them to have a good night's sleep. Also, incorporating soothing blue and lavender hues for the bedroom will make them feel calmer.

Sources: (Forbes) (Well+Good) (Oprah)

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