In recent years, there has been a trend towards natural, plant-based remedies for the treatment of mild anxiety and depression. As part of the trend, there has been a growing interest in kanna, a plant native to South Africa that is believed to have a number of helpful properties.
But although kanna is generally considered very safe, there are some important points to consider before incorporating it into your self-care routine. Curious? Check out this gallery to find out more.