Is it still safe to eat tuna?

Tuna, known for its delightful taste and pleasant texture, is a popular choice for a snack or meal. This species of fish is rich in nutrients and holds significant commercial value. However, the overfishing of tuna poses a serious threat to its existence, risking its extinction. Although tuna offers numerous health benefits, excessive consumption can be hazardous. Therefore, we must consider whether it is still advisable to include tuna in our diets. Explore further to have insights into the characteristics of this remarkable, swift, and endangered fish.