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The benefits of crying

Why letting your emotions flow through tears is healthy

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Paul Bernhardt
03/12/2024 14:45 ‧ 5 months ago | StarsInsider

HEALTH

Human condition

Crying is often seen as a negative emotion. Indeed, some regard sobbing as a sign of weakness. But when we shed tears we can be happy, sad, angry, frustrated, and moved. In fact, there's a whole lot more to having a good weep than meets the eye.

Click through this gallery and find out the benefits of crying.

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