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Feed her -

Nutritious food is a must during pregnancy (and, really, at any time). Especially later down the line, when the appetite can be very suppressed.

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Massage her -

The feet and the lower back are areas that are in definite need of attention. Do as good a job of massaging as you possibly can.

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Help her stretch -

If you can assist her with stretching, make sure you help with her legs, back, arms and neck. Morning or nighttime is the best time to do it.

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Research -

Read about pregnancy, and find out exactly what your partner's body is experiencing. This will help you be a better ally.

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Support her through embarrassment -

A pregnant woman's body changes a lot! If she pees her pants at home, for instance, you can both have a laugh about it. If it happens outdoors, and she is embarrassed, you can reassure her.

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Do all the chores -

Your partner is not in a condition to be doing chores. Allow her to rest while you do them. It's a very supportive thing to do.

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Do what she can't -

Anything that you can do, which would prove to be a challenge for your pregnant partner, do without complaint.

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Take care of the kids -

If you already have a child, or children, make sure you take over all the duties for looking after them and taking them places.

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Let her rest -

Encourage her to rest as much as possible, especially if she goes out to work. Emphasize the importance of resting.

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Don't let her overdo it -

If your partner insists on cleaning, there won't be much you can say to dissuade her. Just don't let her overdo it, and take over the chores if you can.

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Put her first -

Remember that while you may be going through complex emotions, hers will be even more so, due to the physical changes she is going through.

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Be a shoulder to cry on -

Your partner will be going through a huge variety of emotions, therefore it is hugely important that you are there as a shoulder to cry on.

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Reduce her stress -

If something goes wrong at home, why not take care of it yourself, then tell her later? It will save her the stress.

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Compliment her -

Your partner may be feeling very self-conscious about her changing body. Make her feel good about herself by complimenting her.

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Spoil her -

Take care of her every want and need. After all, she is carrying your baby, and deserves to be given a huge amount of attention!

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Be happy with her -

Share her happiness and excitement, even if you are feeling exhausted. Also, actively do useful things to prepare for the baby.

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Be nervous with her -

If your partner expresses concerns about becoming a parent, respond by telling her your worries! You can have a useful and productive conversation.

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Show your emotions -

But don't take it too far—after all, she is the one going through the major changes. Still, be open with your partner and show your emotions.

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Take her out -

Occasionally, she will benefit from getting out of the house. Go wherever she wants, but don't overdo it.

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Comfort her -

Let her know that you love her, and show her as much physical affection as you know she wants. Reassure her.

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Listen to her complaints -

Your partner has every right to complain. She is carrying your baby, and you must listen to her complaints, no matter what.

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Pay attention to her -

Her mind will be completely on your baby, and future plans. Engage with her when she talks to you, and be an active part of that conversation.

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Do what she asks -

It is best to be as accommodating as possible while your partner is pregnant. Do what she asks, without complaint or resentment.

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Don't make her ask twice -

Remember who is in charge, at least for the period of the pregnancy! Don't make her ask you to do the same thing twice.

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Encourage her decisions -

Your partner will have to make various decisions, including things like the pros and cons of an epidural, etc. Be supportive.

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Listen to her labor anxieties -

It is perfectly natural for your partner to be anxious and concerned about her labor. Just try and be as reassuring as possible.

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Be open-minded about baby names -

Try to be as open-minded as possible about baby names. This doesn't mean you have to lie about names that you hate, but just be diplomatic!

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Research concerning things -

If your partner has a specific symptom that she is concerned about, look it up for her. That way you can either provide reassurance, or suggest that she gets some medical help urgently.

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Play her favorite music -

Anything that you can do to put your partner in a good mood has to be a good thing. Playing her favorite music will put her in a better place.

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She is always right -

The easiest way to get through this period of pregnancy is to realize that your partner is always right. The only possible exception to this is if you believe that something is damaging her or the baby's health.

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Encourage her to stay active -

Your partner may well be feeling very tired a lot of the time. But try to convince her of the benefits of staying physically active.

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Get active yourself -

Once the baby comes, you will also have serious adjustments to your body clock. So it helps to be in great shape.

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Go for walks together -

Watch the pace, but going for regular walks with your partner is a fantastic way to get her out and give you both some exercise.

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Help her exercise -

If exercising becomes difficult for your partner, help her with your physical support. Do this as much as is required.

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Try to eat right -

Both you and your partner should be eating properly, but it's even more important for her. Make sure that she has a healthy and balanced diet.

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Look out for warning signs -

If your partner is exhibiting unusual symptoms, look after her and make sure that she is okay. Seek medical assistance if necessary.

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Be a part of her medical routine -

If your partner takes medicine or supplements, make sure that you are there to ensure that she remembers to take them.

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Admire her changing body -

Pregnancy is a truly remarkable thing. Take an active interest in, and admire, your partner's changing body.

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Feel the bump -

Your partner will be very excited by movements. Get involved as fully as possible, and feel the movements of her bump.

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Be positive -

Always try to be positive when your partner is upset. Put her first, even if you are not feeling great. Stay positive for her.

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Let her relax -

Do as much as you possibly can to try and make her feel better. Let her relax, and try and make her relaxation as nice as possible.

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Give her space -

Your partner might appreciate some time alone, to unwind and have some peace. Allow her to have that space, if she wants it.

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Help with her shoes -

If your partner begins to struggle with simple tasks, like putting on shoes, be there to help out with this. This also applies to anything else she may require assistance with.

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Help her get ready -

Small gestures, like helping your partner with her coat, or getting ready in the morning, will be greatly appreciated.

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Help her with anything difficult -

If a door needs opening, or something needs carrying, be there for her to help at all times. Do it without even thinking about it!

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Let her hold or lean on you -

When she is struggling, be there to provide support. Whether it is helping her get up after sitting down, or leaning on you, support her always.

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Drive for her -

The last thing your partner needs to be worrying about is driving around. Do all the driving, without complaining.

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Clean the house -

Your partner will appreciate the effort that you make to clean. Make all and any preparations in time for the arrival of the baby.

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Set up baby furniture -

Having all the furniture in place in good time for the baby's arrival will reassure your partner that you are truly ready.

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Save money -

Having a baby is expensive. Make sure that you plan and save as much as possible for your new baby's arrival.

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Go to medical appointments together -

It's very important that you take your partner to her appointments. Don't override her, but do participate and take an active interest.

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Look out for her -

When the pregnancy is coming to an end, you never know at what point the baby may come. Be prepared, and look out for your partner.

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Help her when she has morning sickness -

Be there to hold her hair and stroke her back. Morning sickness is never a nice thing, and you can try to alleviate her symptoms as much as possible.

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Go to pregnancy classes with her -

Attending pregnancy classes with your partner will allow you to have a better understanding of what she is going through.

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Go to parenting classes with her -

Attending parenting classes with your partner will prepare you for the reality of life as an active and cooperative parent.

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Go baby shopping with her -

Taking your partner baby shopping will show her that you care, and that you are actively involved in all elements of parenting.

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Prepare for the labor and delivery room -

It is very important that you know the procedures for the birth, and that you are prepared for all eventualities on the day.

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Do breathing exercises with her -

If you get to know how to perform breathing exercises with your partner, when she really needs them, you will be able to provide her with support.

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Do everything to prepare her for labor -

Reading as much practical information as you can, and reading it together, will provide your partner with reassurance.

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Help pack her bags for the hospital -

The final step is to help your partner pack her bags for the hospital. Don't forget to pack your own bags too—you don't know how long it might take!

Click here to read about the traditions surrounding royal babies!

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