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Oatmeal -

This breakfast staple is wonderfully soothing for the skin, as when it's mixed with water it creates a protective gel that stays on your skin after the bath, helping your skin retain moisture.

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Oatmeal -

The saponins found in oats also make for a great gentle cleanser for people with sensitive skin.

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Milk -

Cleopatra loved it, and so will you. While milk can cause acne and digestive issues from the inside, its lactic acid, natural lipids, and proteins actually exfoliate and nourish our outsides, leaving you radiant and glowing.

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Milk -

You can even go chocolate! Hello Glow recommends making a stash with two tablespoons of unsweetened cocoa powder (which gives a boost of antioxidants), one cup of powdered milk, and one tablespoon of corn starch, then using half a cup of the mixture for each bath.

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Red wine - High in antioxidants and anti-aging properties, red wine boosts sagging skin and reduces inflammation and redness. Put one cup in the bath, and save one cup for you!

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Red wine -

The polyphenols in red wine also soften skin and clear out dull skin cells, giving you a beautiful glow. Just make sure to rinse well when you’re done.

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Champagne -

The polyphenols in champagne also reduce redness for the entire body. Additionally, the carbon dioxide found in champagne is known to tighten skin as well.

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Champagne - Hello Glow suggests combining one cup of champagne, one cup of powdered milk, and 1/2 cup of Epsom salt in the microwave for about 30 seconds, then pouring it into your running bath water.

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Honey -

From moisturizing to anti-aging, and even antibacterial properties, honey is a powerhouse for your skin.

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Honey - Try mixing a tablespoon of light almond oil, honey, and vanilla extract for a bath you won’t want to leave.

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Jello -

The amino acids found in jello’s gelatin promote collagen production, which is important for healthy skin, hair, and nails. Gelatin has also been shown to balance serotonin levels and elevate mood!

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Jello - It will certainly feel strange, but select your favorite flavor of sugar-free jello, and add 1/2 box to your running bath.

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Ginger -

Ginger can help with things like arthritis pain, headaches, inflammation, and digestive troubles. Soaking in 1/2 cup of freshly grated ginger will get the lymphatic and circulatory systems working in just 20 minutes.

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Ginger -

Make sure you stay hydrated, as after bathing with ginger you'll be sweating out those toxins!

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Bubble bath -

As adults, sometimes we forget that bubbles are not just a way to get kids in the tub and that we too can benefit from a bubble bath.

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Bubble bath -

Get one that’s lavender or eucalyptus scented, then enjoy making the most soothing bubble beards of your life.

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Green tea and lemon -

Adding three to five green tea bags and up to 1/3 cup of freshly squeezed lemon juice is a wonderful bath soak recipe that will leave your body feeling bright and energized.

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Green tea and lemon -

In addition to green tea's anti-aging benefits and wealth of vitamins, it also has a deodorizing effect. Meanwhile, the acids from the lemon juice will help exfoliate and brighten your skin.

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Apple cider vinegar -

This versatile kitchen staple can fight fungal infections on your skin, as well as body acne and odor, which comes from sweat mixing with bacteria.

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Apple cider vinegar -

It can also bring down the skin's pH and thereby strengthen its natural barrier, which protects against bacteria, soothes eczema, and prevents wrinkles.

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Apple cider vinegar -

Though apple cider vinegar is a natural remedy, it can cause irritation in some types of skin, so start by pouring one cup into a lukewarm bath. Add 10-20 drops of your favorite essential oils, soak for 20 minutes, then gently rinse your body with cool water.

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Mint -

Whether you use peppermint extract or crushed mint leaves, it's a great addition to a bath when you feel a cold coming on. 

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Epsom salts -

Epsom salt is key for easing sore muscles and relieving tension, and you can add them to almost any bath recipe. It’s also a good source of magnesium, and leaves your skin feeling soft and smooth.

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Baking soda -

This simple ingredient is both soothing and detoxifying for your skin. It's also a natural exfoliant that helps fight acne.

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Chamomile -

Whether it's extract or tea bags, combining chamomile with calming essential oils and some sea salt will slow your mind and ready your body for bed.

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Coconut oil -

All you need is a tablespoon of coconut oil for your bath to benefit from its anti-microbial, anti-inflammatory, and anti-fungal properties. Your skin will love you for it.

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Essential oils -

You can customize any soak with whatever scents you’re craving. Lavender, rose, chamomile, or sandalwood are great for unwinding.

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CBD -

Crank up the relaxing properties of your bath with CBD's soothing and anti-inflammatory properties.

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Roses -

In addition to giving yourself a decadent scent and a romantic night, rose petals and rose water offer antibacterial, anti-inflammatory, and moisturizing properties. Try a rose milk bath the next time you need a little indulgence.

Sources: (Hello Glow)

See also: The incredible benefits of being naked

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