Keep calm: how to control your anger

Solutions that don't include taking a chill pill

Stars Insider

22/10/24 | StarsInsider

HEALTH Emotions

Anger is a normal emotional reaction, yet it can become problematic when it results in negative outcomes. Anger can lead to actions we might regret later, so it's important to have strategies to control it. There are many ways we can do this,  and although it might be hard to control our impulses sometimes, it is actually possible.

Keeping your anger at bay is a skill, and in this gallery, we'll show you how to do it. Click on!

Campo obrigatório

Don’t miss out...


on the latest TV shows, movies, music, and exclusive content from the entertainment industry!

I accept terms & conditions and privacy policy.
I want to receive Exclusive Offers from partners (advertising)

You can easily unsubscribe at any time
Thank you for subscribing