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About Sardinia
- Sardinia is an Italian island that sits in the middle of the Tyrrhenian Sea. It is known for its sprawling white sand beaches and exquisite Mediterranean cuisine.
© Shutterstock
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The tourist experience
- When tourists visit Sardinia, they usually encounter pane carasau, the island’s iconic flatbread, and fiore sardo, its pecorino cheese.
© Shutterstock
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Delving deeper
- If they veer slightly off the beaten track, however, visitors to this charming island may come across the Sardinian delicacy of casu marzu, a maggot-infested cheese.
© Shutterstock
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Not for everyone
- Casu marzu is controversial, even among people who have grown up on the island. Indeed, some Sardinians cringe at the very idea of eating a cheese filled with jumping grubs.
© Shutterstock
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Sardinian culture
- Others, however, consider casu marzu to be a creamy delicacy and an important part of Sardinian cuisine, culture, and heritage.
© Shutterstock
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How it's made
- Casu marzu begins to form when cheese skipper flies lay their eggs in a cheese, usually fiore sardo (the island’s salty pecorino).
© Shutterstock
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Munching maggots
- Maggots hatch from the eggs and make their way through the cheese paste, digesting proteins in the process.
© Shutterstock
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Making a creamy cheese
- As the maggots work their way through the pecorino, they turn the product into a soft and creamy cheese.
© Shutterstock
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The finished product
- At this point, the cheesemonger cracks open the top of the cheese, which is usually untouched by maggots, and scoops out the creamy goodness.
© Getty Images
9 / 30 Fotos
Not for the faint-hearted
- Casu marzu is not one to look at if you are squeamish. Once it’s cracked open, you can see the grubs squirming and wriggling inside.
© Getty Images
10 / 30 Fotos
Eating it natural
- Many Sardinians are able to stomach the sight of casu marzu; they simply pop everything in their mouths and eat it au naturel.
© Shutterstock
11 / 30 Fotos
Hiding the maggots
- Others prefer to spin the product through a centrifuge, in order to mix the maggots in with the rest of the cheese.
© Shutterstock
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What does it taste like?
- In terms of taste, casu marzu is strong and has a slight kick that lingers for hours after you consume it.
© Shutterstock
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Potentially dangerous
- Aside from being arguably a bit disgusting, many people believe that casu marzu can be harmful to human health.
© Shutterstock
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Guinness World Record
- Indeed, in 2009, it was proclaimed the world’s most dangerous cheese by Guinness World Records.
© Shutterstock
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Main concern
- The main health concern with casu marzu is that the maggots could survive being eaten and go on to create micro perforations in the intestine.
© Shutterstock
16 / 30 Fotos
No confirmed cases
- Until now, there has been no recorded case of this occurring in someone who has consumed casu marzu.
© Shutterstock
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Forbidden cheese
- However, that has not stopped the Italian government from banning the commercial sale of the cheese.
© Shutterstock
18 / 30 Fotos
Part of an ancient tradition
- For many people, casu marzu should not be considered a strange attraction, but rather an important product that keeps an ancient tradition alive.
© Shutterstock
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History of Sardinian cuisine
- According to Giovanni Fancello, a Sardinian journalist and gastronome, there is no written record of Sardinian recipes until 1909.
© Shutterstock
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Worms as a classic
- However, it is clear from the writing of Pliny the Elder and Aristotle that Sardinians have always eaten worms.
© Shutterstock
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Regional variation
- Casu marzu is therefore an important part of Sardinian culture, and each subregion of the island has its own way of producing it.
© Shutterstock
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Different names
- The cheese also has various different names, such as casu becciu, casu fattittu, hasu muhidu, formaggio marcio.
© Shutterstock
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Illegal to buy or sell
- As previously mentioned, it is illegal to buy or sell casu marzu (even though it is registered as a traditional product of Sardinia and is therefore locally protected).
© Shutterstock
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1962 ban
- This is because, in 1962, the Italian government passed a law that prohibits the consumption of food infected by parasites.
© Shutterstock
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Risk of fines
- Sardinians that sell casu marzu run the risk of being hit with fines that can run into many thousands of euros.
© Shutterstock
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Loose interpretation
- However, most Sardinians just laugh when you ask them about the prohibition of casu marzu.
© Shutterstock
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Grub as food
- In recent years, the European Union has started to focus on grubs as a potential food source. Indeed, research shows that consuming insects could help alleviate the climate crisis by reducing the need for livestock farming.
© Shutterstock
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Looking ahead
- Going forward, only time will tell what this development could mean for the future of the Sardinian delicacy that is casu marzu. Sources: (CNN) See also: Understanding why cheese and milk have different colors
© Shutterstock
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© Getty Images
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About Sardinia
- Sardinia is an Italian island that sits in the middle of the Tyrrhenian Sea. It is known for its sprawling white sand beaches and exquisite Mediterranean cuisine.
© Shutterstock
1 / 30 Fotos
The tourist experience
- When tourists visit Sardinia, they usually encounter pane carasau, the island’s iconic flatbread, and fiore sardo, its pecorino cheese.
© Shutterstock
2 / 30 Fotos
Delving deeper
- If they veer slightly off the beaten track, however, visitors to this charming island may come across the Sardinian delicacy of casu marzu, a maggot-infested cheese.
© Shutterstock
3 / 30 Fotos
Not for everyone
- Casu marzu is controversial, even among people who have grown up on the island. Indeed, some Sardinians cringe at the very idea of eating a cheese filled with jumping grubs.
© Shutterstock
4 / 30 Fotos
Sardinian culture
- Others, however, consider casu marzu to be a creamy delicacy and an important part of Sardinian cuisine, culture, and heritage.
© Shutterstock
5 / 30 Fotos
How it's made
- Casu marzu begins to form when cheese skipper flies lay their eggs in a cheese, usually fiore sardo (the island’s salty pecorino).
© Shutterstock
6 / 30 Fotos
Munching maggots
- Maggots hatch from the eggs and make their way through the cheese paste, digesting proteins in the process.
© Shutterstock
7 / 30 Fotos
Making a creamy cheese
- As the maggots work their way through the pecorino, they turn the product into a soft and creamy cheese.
© Shutterstock
8 / 30 Fotos
The finished product
- At this point, the cheesemonger cracks open the top of the cheese, which is usually untouched by maggots, and scoops out the creamy goodness.
© Getty Images
9 / 30 Fotos
Not for the faint-hearted
- Casu marzu is not one to look at if you are squeamish. Once it’s cracked open, you can see the grubs squirming and wriggling inside.
© Getty Images
10 / 30 Fotos
Eating it natural
- Many Sardinians are able to stomach the sight of casu marzu; they simply pop everything in their mouths and eat it au naturel.
© Shutterstock
11 / 30 Fotos
Hiding the maggots
- Others prefer to spin the product through a centrifuge, in order to mix the maggots in with the rest of the cheese.
© Shutterstock
12 / 30 Fotos
What does it taste like?
- In terms of taste, casu marzu is strong and has a slight kick that lingers for hours after you consume it.
© Shutterstock
13 / 30 Fotos
Potentially dangerous
- Aside from being arguably a bit disgusting, many people believe that casu marzu can be harmful to human health.
© Shutterstock
14 / 30 Fotos
Guinness World Record
- Indeed, in 2009, it was proclaimed the world’s most dangerous cheese by Guinness World Records.
© Shutterstock
15 / 30 Fotos
Main concern
- The main health concern with casu marzu is that the maggots could survive being eaten and go on to create micro perforations in the intestine.
© Shutterstock
16 / 30 Fotos
No confirmed cases
- Until now, there has been no recorded case of this occurring in someone who has consumed casu marzu.
© Shutterstock
17 / 30 Fotos
Forbidden cheese
- However, that has not stopped the Italian government from banning the commercial sale of the cheese.
© Shutterstock
18 / 30 Fotos
Part of an ancient tradition
- For many people, casu marzu should not be considered a strange attraction, but rather an important product that keeps an ancient tradition alive.
© Shutterstock
19 / 30 Fotos
History of Sardinian cuisine
- According to Giovanni Fancello, a Sardinian journalist and gastronome, there is no written record of Sardinian recipes until 1909.
© Shutterstock
20 / 30 Fotos
Worms as a classic
- However, it is clear from the writing of Pliny the Elder and Aristotle that Sardinians have always eaten worms.
© Shutterstock
21 / 30 Fotos
Regional variation
- Casu marzu is therefore an important part of Sardinian culture, and each subregion of the island has its own way of producing it.
© Shutterstock
22 / 30 Fotos
Different names
- The cheese also has various different names, such as casu becciu, casu fattittu, hasu muhidu, formaggio marcio.
© Shutterstock
23 / 30 Fotos
Illegal to buy or sell
- As previously mentioned, it is illegal to buy or sell casu marzu (even though it is registered as a traditional product of Sardinia and is therefore locally protected).
© Shutterstock
24 / 30 Fotos
1962 ban
- This is because, in 1962, the Italian government passed a law that prohibits the consumption of food infected by parasites.
© Shutterstock
25 / 30 Fotos
Risk of fines
- Sardinians that sell casu marzu run the risk of being hit with fines that can run into many thousands of euros.
© Shutterstock
26 / 30 Fotos
Loose interpretation
- However, most Sardinians just laugh when you ask them about the prohibition of casu marzu.
© Shutterstock
27 / 30 Fotos
Grub as food
- In recent years, the European Union has started to focus on grubs as a potential food source. Indeed, research shows that consuming insects could help alleviate the climate crisis by reducing the need for livestock farming.
© Shutterstock
28 / 30 Fotos
Looking ahead
- Going forward, only time will tell what this development could mean for the future of the Sardinian delicacy that is casu marzu. Sources: (CNN) See also: Understanding why cheese and milk have different colors
© Shutterstock
29 / 30 Fotos
Exploring casu marzu, the infamous cheese with a risky reputation
Learn all about this maggot-infested cheese
© Getty Images
Casu marzu is a cheese native to the Italian island of Sardinia. Interestingly, it is what cheesemakers get when they let maggots munch their way through a tasty pecorino! This strong-tasting cheese is very divisive; some Sardinians consider it a delicacy, while others cannot even bear to look at it. But aside from its potential to turn the stomach, some people believe casu marzu may actually be dangerous to eat.
Curious? Check out this gallery to find out more.
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