There are so many things to appreciate about cherries. These ruby-colored fruits grow on beautiful trees that decorate cities and parks all over the world. They're packed with nutrients that provide us with countless health benefits, from healthy hearts to better sleep. And did we mention they're delicious? There's a reason we have cherry-flavored chapstick and soda! However, there are much healthier and more enjoyable ways to add cherries to your diet.
Click through this gallery to learn all about this fantastic fruit, its many health benefits, and how you incorporate them into your meals.