The cucumber is a wonderful vegetable, and a secret superfood. It contains vitamin B and C, iron, folic acid, and calcium. In short, everything you need. Cucumbers are also very low calorie and so can help you lose weight. On top of all this, they are also extremely hydrating because they are 95% water.
This is why they are an ideal food for when the days start getting hotter. With the following recipes, you'll be eating and drinking cucumber for breakfast, lunch, and dinner! Click through to discover more.