Menu

Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals
Interesting ways to sneak vegetables into meals

See Also

The art of candying fruit

The art of candying fruit
When food meets politics: cultural mash-ups and historic culinary ties

When food meets politics: cultural mash-ups and historic culinary ties
What happens to your body when you eat salad every day?

What happens to your body when you eat salad every day?
Best foods to eat in each decade of your life

Best foods to eat in each decade of your life

See Again

Interesting ways to sneak vegetables into meals

June 17 is Eat Your Vegetables Day

Interesting ways to sneak vegetables into meals

© Getty Images

Stars Insider

17/06/24 | StarsInsider

FOOD Nutrition

If you're like most people, you're surprised every time you hear the recommended amount of vegetables we should be consuming every day, which varies across sources but tends to fall around three cups per day. Even for people who like eating vegetables, that can seem like a challenge. Then, when there are picky eaters in the mix (and we're not just talking about children), it can seem even harder.

But fear not! There are various clever ways to incorporate vegetables into dishes without sacrificing an ounce of flavor. Click through to see some sneaky meal ideas that either do a fantastic job at hiding veggies or transform them into something much more appetizing.

RECOMMENDED FOR YOU

The art of candying fruit
FOOD Preservation 13 hours ago

The art of candying fruit

When food meets politics: cultural mash-ups and historic culinary ties
FOOD Curiosities 28/10/24

When food meets politics: cultural mash-ups and historic culinary ties

What happens to your body when you eat salad every day?
FOOD Diet 22/10/24

What happens to your body when you eat salad every day?

Best foods to eat in each decade of your life
FOOD Healthy eating 18/10/24

Best foods to eat in each decade of your life

The most poisonous fruits in the world
FOOD Deadly food 18/10/24

The most poisonous fruits in the world

Countries and territories with the most Michelin-starred restaurants
FOOD Cuisine 17/10/24

Countries and territories with the most Michelin-starred restaurants

Countries that eat food on a banana leaf as part of their culture
FOOD Tradition 17/10/24

Countries that eat food on a banana leaf as part of their culture

Easy recipes for students and solo dwellers
FOOD Inspo 11/10/24

Easy recipes for students and solo dwellers

How iDip helps people lose weight
FOOD Diets 01/10/24

How iDip helps people lose weight

Products with Protected Designation of Origin status you need to try
FOOD Eu 09/09/24

Products with Protected Designation of Origin status you need to try

The surprising health benefits of the weed in your yard
FOOD Weed 19/08/24

The surprising health benefits of the weed in your yard

MOST READ

  • Last Hour
  • Last Day
  • Last Week

© 2024 Stars Insider. All rights reserved..

  • Facebook
  • Twitter
Campo obrigatório

Don’t miss out...

on the latest TV shows, movies, music, and exclusive content from the entertainment industry!

I accept terms & conditions and privacy policy.
I want to receive Exclusive Offers from partners (advertising)
You can easily unsubscribe at any time
Thank you for subscribing