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Nutritional yeast - Origin: Egypt.

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Nutritional yeast - Nutritional yeast is high in fiber and B-complex vitamins, including B12, which is crucial for red blood cell production and a healthy nerve function. It also packs about 14 g of protein per ounce (28 g).

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Green tea - Origin: China.

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Green tea - A staple in every kitchen around the world these days, green tea is known for boosting the metabolism and being rich in antioxidants and vitamins.

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Amla - Origin: India.

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Amla - This Indian gooseberry has 20 times the amount of vitamin C than oranges, making it the perfect booster for your immune system.

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Chia seeds - Origin: Mexico.

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Chia seeds - The popular chia seeds were originally used by Mayan cultures, and they contain twice the protein of any other seeds or grains. They're also a good source of fatty acids, including Omega 3 and Omega 6.

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Maca root - Origin: Peru.

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Maca root - The maca root, which can be found in its original beet-like form or in powder, is a great superfood that helps regulate the endocrine system, boost energy, and improve fertility. 

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Kombucha - Origin: China.

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Kombucha - Kombucha is a fermented tea that has been around for thousands of years, and its probiotic properties help with immunity and digestion. It also helps boost energy levels and reduce inflammation.

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Spirulina - Origin: Chad.

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Spirulina - Spirulina is an algae rich in vitamins, protein, antioxidants, and minerals. Its inherent properties are great for allergies, skin care, and to help stabilize blood sugar levels.

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Kimchi - Origin: Korea.

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Kimchi - The ancient fermented-vegetables side dish (most commonly made with napa cabbage) has increased in popularity over the years. It's a great source of vitamins, minerals, and healthy gut bacteria.

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Shilajit - Origin: Tibet.

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Shilajit -

Shilajit is a sticky tar-like substance found in the Himalayas, and it has several properties: it boosts energy and stamina, detoxifies the body, and helps the immune system.

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Quinoa - Origin: Andes region.

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Quinoa - Quinoa has became so popular around the world for a good reason—it is higher in fiber than most grains and richer in protein than most other foods, and it also contains iron, magnesium, Riboflavin, and antioxidant properties.

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Kefir - Origin: Caucasus Mountains.

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Kefir - Kefir, a fermented drink milk, is one of the latest obsessions over in the healthy-eating community, but its recognition is well deserved, as it is incredibly high in nutrients and probiotics. 

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Rambutan - Origin: Malaysia, Indonesia.

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Rambutan - This plum-sized fruit conceals a soft ball of deliciousness inside its weird-looking exterior. It is rich in vitamin C, copper, iron, and fiber, which help with digestion, blood cell production, and are great for the immune system.

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Kiwano - Origin: sub-Saharan Africa.

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Kiwano - Also known as horned melon, the kiwano is high in vitamin A and E, iron, calcium, zinc, and magnesium, which are known to boost metabolism and improve cognitive function as well as eye health.

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Oca - Origin: South America.

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Oca - This starchy vegetable, which is similar to a yam, has a lemony taste to it. Because it contains carbohydrates, amino acids, and iron, it helps with muscle building, energy boosting, and blood cell production.

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