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Britney Spears -

Britney Spears turned 40 in December of 2021, and while she's currently going through a divorce, the Princess of Pop has posted videos on social media that prove she continues to be in top shape. 

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Jennifer Lopez -

With a strong background as a dancer, J.Lo is looking fitter than ever in her fifties. 

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Jennifer Lopez -

Personal trainer and fitness guru David Kirsch makes sure Jennifer Lopez stays fit. The singer and actress swears by her workout routine, which often involves weights and core work. 

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Charlize Theron -

The South Africa-born actress is approaching fifty, but looks tremendously fit. Theron sculpts her body using Pilates, spin classes, power yoga, and tennis. She doesn't drink alcohol and follows a plant-based diet. 

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Sarah Jessica Parker -

The 'Sex and the City' star has always had a great body. Now in her late fifties, SJP stays in shape thanks to a balanced diet, and by incorporating strength training, running, plyometrics, and dance, into her workout routine. 

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Gillian Anderson -

You don't get to be in your fifties and look like this actress without a bit of work. Though Anderson says she doesn't go overboard with exercise, she regularly does yoga, runs, and goes hiking.

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Kate Hudson -

The actress founded the activewear and fitness company Fabletics, so her passion for working out is no secret. Hudson is into yoga, Pilates, running, pole dancing, and Peloton spin workouts. 

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Nicole Kidman -

The Australian actress swears by running, yoga, and spin classes to stay fit. Nicole Kidman says that getting active with her family also helps her look great in her fifties. 

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Jennifer Aniston -

The 'Friends' actress looks as fabulous as ever, having turned 50 in 2019. Jennifer Aniston regularly works out for around 90 minutes (nearly every day) to stay in shape. She swears by resistance bands, yoga, and Pilates.

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Sandra Bullock -

The actress also looks stunning in her fifties. Like Aniston, Bullock also works out most days. She likes to do dance, Pilates, yoga, and cardio.

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Heidi Klum -

The supermodel continues to look fiercely fit at age fifty. The former Victoria's Secret Angel is into yoga, hiking, trampolining, circuit training, and tennis. 

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Kourtney Kardashian -

Kourtney Kardashian uses resistance bands to help sculpt her body. She also works her core and is a fan of high-intensity boxing workouts.  

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Gwyneth Paltrow -

Gwyneth Paltrow eats "clean" and works out five days a week, using a mix of bodyweight exercises, cardio, and light weights. It's safe to say it pays off.

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Elizabeth Hurley -

The English actress credits her incredible physique to an active lifestyle, healthy eating, and a few specific movements, including squats, planks, and arm exercises. 

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Eva Mendes -

The actress swears by exercise (she loves interval training, combining jogging and sprinting) to stay in shape in her late forties. 

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Christie Brinkley -

The former model made the cover of Sports Illustrated multiple times, including in 2017, aged 63. 

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Christie Brinkley -

Christie Brinkley has always been an advocate of healthy living, following a vegetarian diet and regular exercise that includes yoga. 

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Sigourney Weaver -

The actress looks as good now as she did back in her alien-fighting days. Hitting the gym and doing Pilates, together with a healthy diet, are the weapons of choice for Sigourney Weaver to look stunning in her seventies. 

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Michelle Obama -

The former First Lady is still in outstanding shape as she approaches her sixtieth birthday. The secret to her fit body? Strength training, yoga, and cardio. 

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Gabrielle Union -

The actress loves lifting weights, and is not afraid of squatting heavy. Gabrielle Union also keeps fit by throwing kettlebells and resistance bands into her workout.

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The '90s supermodels -

What do Carla Bruni, Claudia Schiffer, Naomi Campbell, Cindy Crawford, and Helena Christensen have in common? They are all over fifty and all have amazingly fit bodies!

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Jada Pinkett Smith -

The actress looks stunning in her fifties, and she puts that down to her diet and exercise routine. Jada Pinkett Smith combines healthy eating with regular cardio to stay fit.

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Courteney Cox -

Edging closer to sixty, Courteney Cox keeps fit by running, working out in the gym, and playing tennis.

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Madonna -

The Queen of Pop follows a macrobiotic diet and a regular workout routine. Madonna's personal trainer uses strength training, dance, yoga, and Pilates to help keep her in shape in her sixties. 

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Shakira -

If you're still wondering why her hips don't lie,  that's because of all the dancing moves she does onstage, and of course, the hours upon hours of rehearsals. 

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Shakira -

The Colombian singer mixes it up with strength training, HIIT classes, and circuit classes, to achieve a fearsomely fit body in her mid-forties.  

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Victoria Beckham -

Posh Spice always tries to find time to work out. The fashion designer likes to run and has a personal trainer who helps her stay in shape. 

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Jennifer Garner -

The actress likes to work out early in the morning, doing a mix of strength training, plyometrics, and dance cardio. 

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Jillian Michaels -

Celebrity fitness trainer Jillian Michaels practices what she preaches. Approaching fifty, the trainer swears by quick 30-minute workouts, four times a week, which she says are enough to "slow aging."

Sources: (Women's Health) (Hello Magazine) (Prevention.com) (Let's Move!) (People) (Marie Claire)

See also: The personal trainers keeping celebrities in shape

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