Country star Zach Bryan revealed he’s been sober for two months in a candid Instagram post reflecting on his mental health. The 29-year-old singer shared that a solo motorcycle trip across the US led him to seek help. Bryan, a former member of the military, said the pressures of fame and unresolved personal struggles pushed him to rely on alcohol to cope with anxiety and emotional turmoil. He credited therapy and family support for helping him break the cycle, adding, “I feel great. I feel content. I feel whole.”
Bryan’s post comes after a turbulent year marked by a public breakup with podcaster Brianna “Chickenfry” LaPaglia—who accused him of emotional abuse—and a viral altercation with fellow artist Gavin Adcock. Despite the controversies, Bryan’s career has soared, with his Michigan stadium show setting a US concert attendance record. He ended his message by encouraging others to seek help, saying, “It is okay to be weak at times and need help.”
Behind the spotlight, many celebrities quietly battle addiction. And just like Zach Bryan, they’ve found strength in seeking help. Click through the following gallery to see which stars sought help on their path to recovery.