• CELEBRITY
  • TV
  • LIFESTYLE
  • TRAVEL
  • MOVIES
  • MUSIC
  • HEALTH
  • FOOD
  • FASHION
  • messages.DAILYMOMENT
▲

If you predict that a certain situation or idea is likely to cause tension with a particular individual, try to broach the topic first in a casual conversation.

▲

Communication is, of course, two-ways, so why not ask the person with whom you are experiencing tension to discuss the issue in private, away from people likely to listen in.

▲

Both managers and employees should feel free to approach and challenge one another. Remember that you can be direct and professional at the same time and strive for it.

▲

Tension is always awkward, but it’s important not to avoid it as this will only allow it to grow. Instead, you should try to face it head on to reduce its power.

▲

Remember that you are trying to improve the relationship (or to prevent it from deteriorating), so try to go into the conversation with an open mind and no judgment.

▲

If you need to challenge a particular individual who is causing tension, be sure to use concrete, work-related examples of their behavior and the tension it causes.

▲

Skirting around or doing your best to ignore bad behavior makes for a toxic workplace environment, and it should be avoided.

▲

Someone who finds it difficult to relinquish control will often feel better and more able to accommodate change if they are given regular and informative status updates.

▲

Preface the conversation with an explanation of the reasons you value your working relationship and of your desire to find a mutually-beneficial solution.

▲

Tension sometimes arises when there is one individual who cannot let go of control. A handy tip to handle someone like this is always to keep them “in the know.”

▲

As with any human relationship, it is easier to understand a colleague’s tension-causing behavior if you understand their motivation.

▲

Only once you have understood why a person is behaving in a certain way at a certain time can you hope to get through and diffuse that tension.

▲

If there is someone on your team whose behavior is toxic and brings everyone else on the team down, you may wish to take a note of their behavior.

▲

Try to record instances of bad behavior and the way it impacted the team. You may find that this encourages the person to reflect on their behavior and the tension it causes.

▲

When trying to diffuse tension it is important to communicate clearly and effectively. Don’t be afraid to try different channels (email, text, IM, etc.) until something works.

▲

An important part of this is to persevere and remember that a person’s behavior in the workplace is most often not personal and has nothing to do with you.

▲

It is important to remember that toxic behavior is different from difficult behavior and the two should be addressed in different ways when causing tension.

▲

For example, if someone tries to intimidate you, call them out on it. Very often it will stop the behavior, since the person probably won’t want to own up to it.

▲

When dealing with a person behaving in a toxic way, it can be very helpful to define personal boundaries and enforce them when the person crosses them.

▲

Difficult behavior can almost always be addressed by clear communication, whereas toxic behavior may need further attention or even HR intervention.

▲

There is no shame in trusting the HR process and in fact it’s the best way to go in many cases. Do not be afraid to take up a person’s behavior with HR if it is causing too much tension.

▲

Assuming that the situation is salvageable, your HR team should assess the behavior in question, have a conversation with the people involved, and monitor progress.

▲

Once you have heard from both parties, it is a good idea to get those people together in the same room to hash things out.

▲

Ask each person to take it in turns to relay their version of events. Often both parties will both bring up facts or events that the other party was unaware of.

▲

Be sure to ask each person about the timeline of events and facts that led to the tension, as well as the emotions that the person is experiencing.

▲

Finding common ground between the two parties is extremely important, as it is this that will enable you to build bridges and find a solution.

▲

In reality, finding common ground sounds much more difficult than it actually is. More often than not, both parties will have at least one concern in common.

▲

Always encourage the parties to reach a compromise. This can be difficult and you will often start from a position in which people seem like they won’t budge.

▲

If you find yourself having to deal with two other people experiencing tension between themselves, be sure to speak to both people separately to get their perspective.

▲

However, it is important that people experiencing tension open themselves up to the possibility of compromise, as only this will move the situation forward.

Sources: (Forbes) (Entrepreneur)

See also: The best ways to show your work team you appreciate them

▲

When you think about it, life at work is quite strange. Many of us spend a large portion of our lives in the presence of people who, if it weren't for the fact that we were hired by the same company, we might never hang out with. Sometimes things go swimmingly, but many times not. Given that we all have different personalities, motivations, and aspirations, it's not surprising that we don't all see eye to eye all the time.

Luckily for us, when tension does arise in the workplace, there are things we can do to make life easier. Check out this gallery for some tips on how to diffuse workplace tension.

Top tips for diffusing workplace tension

Sometimes things go really well, but often they don't

05/11/24 por StarsInsider

LIFESTYLE Employment

When you think about it, life at work is quite strange. Many of us spend a large portion of our lives in the presence of people who, if it weren't for the fact that we were hired by the same company, we might never hang out with. Sometimes things go swimmingly, but many times not. Given that we all have different personalities, motivations, and aspirations, it's not surprising that we don't all see eye to eye all the time.

Luckily for us, when tension does arise in the workplace, there are things we can do to make life easier. Check out this gallery for some tips on how to diffuse workplace tension.

  • NEXT

RECOMMENDED FOR YOU

From all around the globe

The last rulers of the world's most powerful kingdoms and empires

A sacred space where art, faith, and history meet

Take a look inside the chapel where the new pope was chosen

Ice cold disasters that shook the planet

Deadliest avalanches in history

Does a dog's love come at a high cost?

The price of having a pup in 2025

And the difference in wages between male and female cops

European countries that pay police officers the most (and least)

What do tigers, cannonballs, and grenades have in common?

Unusual things people have tried to bring on planes

The announcement comes as a deal between Trump and Starmer has been reached

US gets rid of tariffs on UK steel and aluminum, reduces car rate to 10%

The next pontiff will inherit a number of troubling issues

Habemus papam! What challenges will the new pope face?

Pope Pius XII's body was unsalvagable

The pope who exploded due to embalming gone wrong

Their love was no tragedy, just a tale lost to time

The love story of William Shakespeare and Anne Hathaway

A system built on division and enforced by brutality

The history of South Africa’s apartheid

Balancing progress and preservation

The environmental impact of dams

The current US-China trade war isn't the only reason

The big brands struggling in China

Which US city is facing high rates of violence?

US cities with the highest murder rates (so far) in 2025

The percentage of the GDP dedicated to education

Countries that spend the most (and the least) on education

Nations that protect journalists and independent media

The best regions in the world for press freedom

This uncommon practice is the norm in some countries

Mum's the word: countries where babies receive their mother's surname

In several countries, the gap in the earnings is enormous

Daily incomes of the world’s richest and poorest

Which nations face limits to commercial activities?

Countries under embargo

Is your country on the list?

Countries with the biggest populations reaching military age, ranked

Around 5 billion people use social media every day

Countries that spend the most time on social media

Learn more about these living fossils from millions of years ago

Tapir trivia: fun and fascinating facts about these unique creatures

Nations that changed from the Axis powers to the Allies

Countries that switched sides during WWII

Enjoy your post-labor years with ease

Ready to retire abroad? These countries offer retirement visas

These are the strongest military forces in Europe

European countries with the strongest militaries

A closer look at the countries where journalism is a high-risk profession

The worst regions in the world for press freedom

Behind the hidden forces that shape the value of every currency

Why different currencies have different values

From animal waste to sustainable fuel

The Japanese town turning manure into hydrogen

How easy is it to cut ties with the United States?

Why are some Americans renouncing their citizenship?

Which nations are sitting on hidden wealth?

These countries are sitting on fortunes

The global map is always changing

The youngest (and oldest) countries in the world

New reports suggest UK defense officials are planning for worst-case scenarios

Is Britain quietly bracing for a Russian attack?

Uncovering the work of Britain's security agencies

What's the difference between MI5 and MI6?

The life and death of the First World War's most successful fighter pilot

Who shot down the celebrated flying ace known as the Red Baron?

The ostracization of Russian artists in the public space

The disappearance of Russian art

Pakistan reports 26 dead and dozens injured, including civilians

India strikes Pakistan following Kashmir attack

  • CELEBRITY BAIXADO ATUALIZAÇÃO DISPONÍVEL

  • TV BAIXADO ATUALIZAÇÃO DISPONÍVEL

  • LIFESTYLE BAIXADO ATUALIZAÇÃO DISPONÍVEL

  • TRAVEL BAIXADO ATUALIZAÇÃO DISPONÍVEL

  • MOVIES BAIXADO ATUALIZAÇÃO DISPONÍVEL

  • MUSIC BAIXADO ATUALIZAÇÃO DISPONÍVEL

  • HEALTH BAIXADO ATUALIZAÇÃO DISPONÍVEL

  • FOOD BAIXADO ATUALIZAÇÃO DISPONÍVEL

  • FASHION BAIXADO ATUALIZAÇÃO DISPONÍVEL

  • messages.DAILYMOMENT BAIXADO ATUALIZAÇÃO DISPONÍVEL