Kombucha benefits and celebs who reap them
Is this drink worth the hype?
CELEBRITY Health
Fermentation has been used to create food and drink for ages. One fermented food has dominated the buzz in recent years, however, and it’s called kombucha. It's an ancient Chinese concoction and drinkers of it boast that the infused fermented tea is bursting with good bacteria that helps to keep the gut healthy. It started being produced around 2,000 years ago by ancient Chinese Qigong masters that referred to it as their “tea of immortality.”
It's certainly is good for us, but just how good is it? Are the claims about its health benefits massively exaggerated? And which celebrities are jumping on the bandwagon? To find out, click through the gallery.