Emissions set to rise with changes in governance
Practicing mediation is a great way to start training your mind. It can help you to get used to tapping into other parts of your consciousness. You can use meditation apps or videos to get you started. Once you’re comfortable with it, you can move onto self-hypnosis. This will allow you to move deeper into a trance-like state.
This state of consciousness is achieved through a kind of deep meditation and self-hypnosis. The experience can be compared to that of lucid dreaming.
There are plenty of people who say they have gone on astral voyages. There are workshops you can attend and online guides to try it at home. But is there any scientific basis to support the possibility of astral projection?
It’s important to let go of your expectations before astral projecting, and avoid trying to visualize what you want to experience. Most travelers recommend completely clearing your mind. Holding on to expectations can actually close you off.
The field of ontology in philosophy is dedicated to exploring the concepts of existence, being, becoming, and reality. It questions how we decide what is real and what isn’t. It allows us to wonder what constitutes a “real” astral realm, as opposed to one that exists in someone’s mind.
In order for your astral body to go anywhere, there must also exist an astral realm to travel through. The idea of an astral realm appears in many different cultures and religions, like Hinduism and the esoteric practices of Kabbalah and Sufism.
Some believe that the astral realm is another dimension where we can see the souls of those passing to the next life, as well as angels and spirits.
It involves an intentional out-of-body experience where you slip into a conscious but dreamlike state, and travel to other realms with the power of your mind.
It’s recommended to bring yourself to a state of peace and relaxation, similar to a deep meditation. Allow the information to come through as it pleases, and prepare to be surprised.
Sources: (Bustle 1, 2, and 3) (Healthline) (History)
See also: The power of healing crystals
If you’ve ever had an out-of-body experience, you’ll know the feeling that your center of being is outside of your body. We normally experience consciousness from within our bodies, but with astral projection or an out-of-body experience, it’s like your vantage point has moved outside of your body, and you can even look back at yourself.
Astral projection is a modern term for a concept that has appeared in many religions and ideologies throughout history, from ancient Egyptian culture to Taoism.
She describes it as the ability to travel beyond the material world using our minds. The experience is said to be like entering a dreamlike world that transcends space and time. It’s like having a dream, but you’re fully aware of what’s going on.
The out-of-body experience and altered state of consciousness are two major aspects of astral projection. Beyond that, it becomes a more philosophical debate on the nature of consciousness and existence. If you visit an “astral realm," but only in your mind, does that make it real or not?
This suggests that our brains recognize astral projection as a journey and as an experience. Scientists have already recognized lucid dreaming and vivid meditation experiences, which can also be shown through brain scans, and are very similar to astral projection.
In an interesting side note, the CIA hired psychics to aid them during the Cold War. They called it Project Star Gate and the purpose was for the psychics to use “remote viewing,” which was essentially astral projection, for espionage purposes. It ran from 1972 to 1995.
There are many different uses for crystals in the metaphysical world. If you’re into crystals, you can try meditating with them first and then using them in your astral practices. Blue kyanite is said to aid your transition into the other realm, while selenite offers you protection.
Astral projection works best in the dark, as it avoids any visual distractions when you’re trying to disconnect from the physical realm and turn your focus inwards. Turn the lights off and use a sleep mask or lay a t-shirt over your eyes.
Think of times when you were in one place physically, but your mind was fully absorbed elsewhere. This is essentially the feeling you’ll need to get used to for astral projection.
Astral projection relies on the idea that human beings have a soul, or astral body. This is what separates from your physical form and travels freely through space and time during an astral projection.
However, the out-of-body experience is considered valid by the scientific community. It is also indisputable that human beings are capable of experiencing altered states of consciousness, in many forms.
Astral projection is one of the more controversial concepts we hear about in modern esotericism. But it’s not quite as easy to get on board with as horoscopes and meditation. So, let’s get to the heart of what astral projection really is, and how it can be done. Click through the gallery to learn more.
Is astral travel real?
Dive into the mystical world of astral projection
LIFESTYLE Astrology
Astrology and New Age spiritualism are experiencing a major renaissance during these tumultuous times. We’re seeing a rise in witchcraft and a newfound acceptance of mysticism in many forms, particularly in feminist circles.
Astral projection is one of the more controversial concepts we hear about in modern esotericism. But it’s not quite as easy to get on board with as horoscopes and meditation. So, let’s get to the heart of what astral projection really is, and how it can be done. Click through the gallery to learn more.