Paving the way for future generations
The singer is a big fan of supplements. She once even tweeted a photo with several bags of pills. "I'm all about that supplement & vitamin LYFE!" she wrote.
Perry also once said in an interview that she takes 26 pills a day. Though she hasn't specified which supplements she takes.
Paltrow takes a multivitamin, vitamin D3, fish oil, and probiotics every day.
Her brand, Goop, even has a line of supplements. Some have very peculiar names, such as High School Genes, Balls in the Air, and Why Am I So Effing Tired?.
The former Spice Girl swears by bee pollen. It has "22 amino acids, 12 vitamins, 28 minerals," she told Vogue.
In addition to bee pollen, Victoria Beckham also likes to to take vitamins (she didn't specify which ones) and collagen pills.
“I haven’t taken one sick day in my whole career,” said Kerr.
The singer credits vitamins, honey, and lavender for her recovery following a period when she had to be hospitalized for a bad reaction to an antibiotic.
Alba confessed in an interview that she takes supplements, but that she ought to take them more regularly. She stressed how important calcium and vitamins are for women.
According to her personal trainer, Nicole Winhoffer, the singer takes ginseng, Yerba Mate tea, and, occasionally, vitamin B gummy bears.
Cate Blanchett also likes to take vitamin C for a little boost when she's feeling more tired.
In addition to her nutrient-dense diet, Aniston also takes liquid fish oil and resveratrol.
The secret to to Helen Mirren's beauty? Diet, exercise, and vitamins.
If you though that Hilary Swank's supplement regime of 45 pills a day was too much, try Suzanne Somers' 60 a day!
The actress likes to take placenta vitamins, vitamin C, and vitamin B12.
Sources: (The Fashion Spot)
See also: Everything you ever wanted to know about fat loss supplements
"I take about 40 supplements in the morning, and then, before I go to bed, I try to remember … to start taking the last 20," she said.
The actor's diet to prepare for his role as Batman included supplementing with CLA (conjugated linoleic acid).
Dietary supplements are increasingly popular around the world, so it's only natural that celebrities also like to take them. Diet plays a major role in our health, but sometimes it's difficult to obtain certain nutrients, so people resort to supplements to fill in that gap. From vitamins to minerals, and everything in between, in this gallery you'll discover which celebrities take supplements, and what they take.
Click through and learn more about celebs and their supplements.
These celebrities swear by supplements
Find out who takes what
CELEBRITY Nutrition
Dietary supplements are increasingly popular around the world, so it's only natural that celebrities also like to take them. Diet plays a major role in our health, but sometimes it's difficult to obtain certain nutrients, so people resort to supplements to fill in that gap. From vitamins to minerals, and everything in between, in this gallery you'll discover which celebrities take supplements, and what they take.
Click through and learn more about celebs and their supplements.