This additive has been banned from cosmetics, but not from food
This twist on the traditional baked potato will spice up your life. Add some spicy cooked lentils and a drizzle of sour cream to elevate this weeknight staple.
Whether you're making a traditional chili with ground meat or a vegetarian one, sweet potato makes a great addition. It adds healthy fiber and a contrasting sweetness to the spicy dish.
The same dough used for sweet potato gnocchi can be used to make an easy pizza base! It's really delicious, and fun to make with the kids!
There are few things more comforting than a bowl of sweet potato soup! Mix it with roasted butternut squash for a creamier texture.
This vegetarian twist on a traditional lasagna is unique and delicious! Layer the pasta sheets with mashed sweet potato, cheese sauce, and spinach.
Alternatively, you can go with standard pasta and make your sauce out of sweet potatoes! For a (slightly) lighter alfredo sauce, combine mashed sweet potatoes with milk, Parmesan cheese, and all the usual flavorings to create a delicious creamy sauce. No cream needed!
Sweet potato batter can also be used to create delicious crispy waffles. They're amazing with sweet or savory toppings for an impressive breakfast.
Similarly, sweet potato puree and banana muffins are a delicious baked snack.
For a Tex Mex miracle, try this chili mac and cheese! The recipe involves a mixture of a cheesy sweet potato sauce, beans, tomatoes, macaroni, and Mexican spices.
Surprisingly, sweet potato dough can create the lightest, fluffiest bread rolls. They can accompany a savory meal or simply be served warm with melted butter.
For an easy no-bake dessert, simply blend sweet potatoes, coconut oil, cocoa powder, honey, and vanilla extract. You've got yourself a delicious chocolate pudding within minutes, which is packed with healthy fats, fiber, nutrients, and antioxidants.
Potato salad is a must-have at any BBQ. But why not change it up and make a sweet potato salad instead?
Swapping out normal mashed potato for sweet potato as your shepherd's pie topping completely changes the dish. It also works great with a vegetarian lentil base instead of ground meat.
Sweet potato puree can be used to make a delicious and savory muffin. Add spinach and feta to the mix and it's a party!
Sweet potato works wonders in a brownie. It's so magical that you can make your brownies with no flour, no grains, no oil, no dairy, and no refined sugar. And it still tastes super yummy!
Sweet potatoes and black beans are a great mix, whether they're mashed together to make a veggie burger or sauteed in spices for a quesadilla!
Mash sweet potato with chickpeas, garlic, and herbs to create a tasty falafel. They're delicious fried or baked.
Sweet potato fries are another great alternative to the usual frozen fries you might cook at home. Lightly coat them in oil and salt, or cinnamon if you're feeling adventurous, and bake in the oven.
Homemade sweet potato chips are a healthy and delicious alternative to store-bought chips. If you have an air fryer it's a great way to get them nice and crispy with minimal oil.
Last, but not least, is the classic sweet potato pie. Similar to the pumpkin pie, it's a delicious fall treat with all those comforting spices.
Sweet potatoes and curry are a match made in heaven. They work wonderfully in a yellow chickpea curry with coconut milk.
The same mix is great in tacos with guacamole and sour cream on top.
Sweet potatoes are one of the best bases for a veggie burger mix. Add black beans, corn, and spices for a delicious protein and nutrient rich-patty.
Sweet potato biscuits are super easy to make and can easily be made vegan by swapping the butter and milk for vegan alternatives.
Blend chickpeas, tahini, and cooked sweet potato for a uniquely colorful hummus. It's a perfect healthy snack or a side dish.
Sweet potatoes become very moist and sweet (obviously) once cooked, which makes them a great base for baked goods and pancakes. The natural sweetness also reduces the need to add loads of refined sugars to the final product!
Gnocchi pasta is usually made by combining flour and potatoes, but the sweet potato version is even better! The sweetness pairs well with tomato-based sauces, or you can simply add pesto for a quick and easy dinner.
For a healthier version of pasta or noodles, spiralize your sweet potato. You can fry them for around five minutes or bake them in the over for 10.
If you're feeling inspired to make some magic in the kitchen, check out this list of common cooking myths first!
Sweet potatoes are traditionally associated with fall, but they're always delicious whatever the weather! They can be used in a summer salad, or a warming winter soup. Their unique texture and natural sweetness makes them a versatile addition to many interesting dishes and desserts. To add to their greatness, they're packed with important nutrients like vitamins A and C, beta carotene, and potassium.
Click through the following gallery to see the best ways to serve up the potato's colorful cousin.
Sweeten up your life with these creative sweet potato recipes
Explore versatile dishes packed with flavor and nutrients for every season
FOOD Kitchen
Sweet potatoes are traditionally associated with fall, but they're always delicious whatever the weather! They can be used in a summer salad, or a warming winter soup. Their unique texture and natural sweetness makes them a versatile addition to many interesting dishes and desserts. To add to their greatness, they're packed with important nutrients like vitamins A and C, beta carotene, and potassium.
Click through the following gallery to see the best ways to serve up the potato's colorful cousin.