Balancing advocacy and well-being in the age of constant connection
Lavender and lavender oil have been used as treatments for all kinds of mental and physical ailments since ancient times.
Lavender has anti-inflammatory, antibacterial, antifungal, and wound-healing properties. This makes it particularly helpful for skin conditions.
This practice has continued, as lavender has been proven to have relaxing qualities. Smell receptors send messages to the brain that can affect mood and reduce anxiety.
The Greek physician Dioscorides wrote that lavender could help with indigestion and headaches as well as clean wounds.
King Charles VI of France insisted on having lavender in his pillows so he could get a good night's sleep.
The word for lavender comes from the Latin word lavare, meaning "to wash."
Lavender is one of the few natural alternative medicines that the scientific community agree can treat anxiety.
Lavender was brought to France by the Ancient Romans 2,000 years ago.
Stunning fields of lavender flourish all over the world, from South Africa to Japan.
It was believed that lavender warded off evil spirits. Throughout history, it was observed that those who used lavender didn't catch cholera or the plague.
Inhaled lavender was proven to improve sleep for those with cancer or in intensive care.
There are many ways to use lavender. It can easily be incorporated into your routine so you can benefit from its calming effects regularly.
Essential oils have been shown to generate hair growth in some cases. A study was conducted on patients with alopecia and many saw positive effects.
Thanks to its calming properties, lavender is said to help those going through cancer treatments or suffering from dementia.
Lavender also became associated with love in this era. Cleopatra is said to have used lavender to seduce Mark Anthony and Julius Caesar.
During the summer when the flowers are in bloom, the violet plains stretch for miles and miles, attracting visitors from all over the world.
Ancient Romans, Greeks, and Persians used lavender as part of their bathing customs.
Try drinking a tea of dried lavender to relax and improve your mood.
A tincture can be created by soaking 5 grams (0.2 ounces) of dried lavender in 25 milliliters (one ounce) of 40% alcohol.
Add some lavender oil to your bath to help you wind down after a long day or to soothe bodily aches.
For a medicinal dose, take three teaspoons per day.
If you're feeling creative, you can even make a lavender syrup to add to cocktails or Champagne!
Lavender is one of the most beneficial natural remedies out there, but there are many more. Check out this list of the best home remedies for common ailments.
The oil has also been shown to help skin irritation from sunburn, eczema, diaper rash, and even acne.
The belief that lavender cleansed the body and the mind came from Ancient Egyptian burial methods. Lavender oil was used in the mummification process.
Lavender has been used since ancient times to cure ailments and calm troubled souls. From burial rituals to modern medicine, its benefits are undisputed. Whether you're wandering through picturesque lavender fields in the South of France or burning a few drops of oil in a diffuser, you're sure to feel tranquility wash over you as you're surrounded by the distinctive scent.
Click through the following gallery to learn more about this miraculous plant and its many benefits.
A calming account of lavender and its benefits
Nature's most therapeutic gift
HEALTH Plants
Lavender has been used since ancient times to cure ailments and calm troubled souls. From burial rituals to modern medicine, its benefits are undisputed. Whether you're wandering through picturesque lavender fields in the South of France or burning a few drops of oil in a diffuser, you're sure to feel tranquility wash over you as you're surrounded by the distinctive scent.
Click through the following gallery to learn more about this miraculous plant and its many benefits.