▲Depression is a serious and debilitating mental illness that affects more than 300 million people worldwide.

▲It can cause severe symptoms, affecting how people think, feel, handle daily activities and tasks, and perceive the world around them.

▲Fortunately, depression can be treated in many different ways, including with medication and psychotherapy.

▲The beneficial effects of pets have also been significant when it comes to treating depression.

▲Dogs can help with anxiety, depression, PTSD, and many other mental health issues, providing daily support and unconditional love to their humans.

▲Dogs motivate their human to partake in physical activity, which in turn releases powerful mood regulating neurotransmitters, like serotonin and dopamine.

▲Physical touch, such as petting, cuddling, and playing with a dog, has also been found to release serotonin and dopamine, and lower stress levels.

▲Dogs help their humans to get out of the house and meet new people, which can go a long way in relieving the isolation and loneliness that often accompanies depression.

▲Dogs can even work as service animals, providing emotional support in settings such as hospitals, schools, and nursing homes.

▲Click through to learn which dog breeds take the cake for helping ease the burden of depression.

▲This sweet companion is smart, loyal, and compassionate.

▲They love to play and are naturally comforting and protective.

▲This dog is perfect for anyone struggling with motivation to stay active, as they are incredibly high-energy dogs.

▲They are also incredibly intelligent, loyal, and love to cuddle.

▲This gentle dog is affectionate, easygoing, and has a medium energy level.

▲They are content to snuggle on the couch or go for walks.

▲This popular dog breed is playful, sweet, and smart.

▲They are generally good tempered and laid-back, making them a great breed if you have kids or other pets.

▲Outgoing, friendly, and energetic, this small-sized dog will be your biggest fan.

▲They are low maintenance and make great companions.

▲This big breed is incredibly smart and sweet.

▲Additionally, they are loyal, eager-to-please, and highly trainable, making them a happy-go-lucky dog that brings a smile to anyone's face.

▲Poodles get highly attached to their human and love being around them, making them great companions for anyone living with depression.

▲They are also highly adaptable, playful, and live longer than many other breeds.

▲This charming, playful, and well-mannered breed is a great pal to have around.

▲Their even temperament and loving personalities make them a great choice for anyone dealing with depression.

▲This breed, including greyhounds and whippets, are huge snugglers and couch potatoes, despite being bred for racing.

▲They are incredibly calm, affectionate, and even-tempered.

▲Besides being absolutely adorable, yorkies create strong bonds with their human and are very loving.

▲

They also make great emotional support dogs, as they are small and easily transportable.

See also: Dogs that help humanity.

▲

The benefits that dogs have on our health, both emotional and physical, are well-documented. Above all, the unconditional love and affection they provide go a long way in helping those with depression manage their symptoms.

Discover which breeds are the best furry companions for depression in the following gallery!

How these dog breeds can help you cope with depression

A person's best friend

26/11/24 por StarsInsider

LIFESTYLE Dog

The benefits that dogs have on our health, both emotional and physical, are well-documented. Above all, the unconditional love and affection they provide go a long way in helping those with depression manage their symptoms.

Discover which breeds are the best furry companions for depression in the following gallery!

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