▲Great for nervous strain, physical and mental exhaustion, and irritability. Sweet violet is also used for digestive tract complaints and is a useful anti-inflammatory. Like everything on this list, it's a marvelous addition to your diet.

▲A lovely healing brew, Hibiscus decreases anxiety and calms the nervous system. It can also promote weight loss by reducing the body's ability to absorb sugar.

▲Health benefits include the ability to reduce anxiety, treat sleep disorders, and prevent depression.

▲Packed with an abundance of antioxidants, thyme may help manage inflammation and lower blood pressure. It also has potent antibacterial properties.

▲Helps reduce stress and anxiety, and does wonders to calm the parasympathetic nervous system. It can also be used to treat digestive disorders.

▲Improves blood pressure and circulation. It's also been known to keep hair strong and skin healthy. Rooibos can also promote weight loss.

▲Very useful in the fight against infection, other nettle tea benefits include lowering blood sugar, blood pressure, and bad cholesterol.

▲Beneficial to skin and boosts the immune system. A cup of rose bud tea is also an effective home cure for a sore throat.

▲Pungent and spicy, ginger helps relax the intestines in the case of irritable bowel syndrome. It can help prevent the nausea and vomiting associated with motion sickness, and is also effective in preventing heartburn.

▲If you're floored with flu, a cup of echinacea will help get you back on your feet. Echinacea can lower blood pressure, aids healthy cell growth, and reduces inflammation.

▲Can lower bad cholesterol and helps rid the body of toxins, fats, and uric acid. It's also good for digestion, and boosts oral health.

▲Sip jasmine tea to help weight loss, promote a healthy heart, and improve the immune system. It can also alleviate aches and pains.

▲Sage is used for digestive problems, including loss of appetite, stomach pain, and diarrhea. It can also work as an anti-inflammatory.

▲As well as being a great ally in the fight against respiratory infections, eucalyptus is known to soothe stiffness and swelling, and is a great energy booster.

▲Dandelion tea can help protect against anemia, improve digestion, and promote strong bones. It may also aid weight loss.

▲Relieves pain by reducing irritation, swelling, and inflammation. The combination of lemon and ginger can also aid digestion.

▲Peppermint eases nausea and is often effective against vomiting. Its strength also lies in its ability to remedy gastrointestinal issues.

▲Olive leaf benefits cardiovascular health and brain function. Weight loss support and the ability to lower blood pressure are other health pluses.

▲Soothes the insides and is helpful for nausea and cramps. Drink it also for sunburn, eczema, rashes, and other skin irritations.

▲An effective breath freshener, the oils innate to dill also help release gas, thereby reducing bloating.

▲Turmeric has been used for its medicinal, antioxidant, and anti-inflammatory properties for thousands of years.

▲Valerian is also applauded as a sleep aid. In addition, this versatile herb is a natural pain reliever and can reduce anxiety.

▲Supports healthy lung function, and works as a natural expectorant. Mullein may reduce inflammation, especially of the trachea.

▲This herb, named after St. John the Baptist, helps combat anxiety, mood swings, and works well in enhancing metabolism and the internal clock to battle sleeplessness, irritability, and chronic fatigue.

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Originally from Korea, ginseng is known for its anti-carcinogenic components and the ease in which it combats stomach problems and constipation.

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Originally from Korea, ginseng is known for its anti-carcinogenic components and the ease in which it combats stomach problems and constipation.

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The immune system loves elderberry. It's good for colds and flu, but works just as well as an aid against bladder infections and allergy relief.

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Possessed of excellent immune-boosting properties, rose hip helps protect against bacterial and viral infections. It can also help in reducing weight.

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Lemon balm tea has been known to lessen the agitation caused by Alzheimer's disease. But a more common use for it is simply to help reduce insomnia.

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In need of an energy boost? A cup of hawthorn tea will do the trick. Additional health benefits include helping to heal skin ailments and regulating blood pressure.

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Got a headache? A cup of rosemary tea will help. But it's equally good at reducing cold symptoms, improving memory, and boosting the immune and circulatory systems.

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Are you looking to naturally improve your health? Well, how about starting by drinking more herbal tea—beverages made from the infusion of herbs, spices, or other plant material in hot water. Loaded with antioxidants and other healthy ingredients, herbal teas boost energy, help combat free radicals, and promote a sense of calm and tranquility.

Browse this gallery for a selection of herbal teas that can improve your lifestyle and overall well-being.