Comprehensive strategies in prevention, treatment, and policy reform are reducing overdose deaths across the country
While no one wants bushes growing out of their nose, be sure not to make your nose too squeaky clean.
See also: Lies you've been told about health and wellness
Be extremely careful not to excessively clean your ears.
If you like long, hot showers, we've got bad news for you.
Forgetting to remove your makeup before going to bed is a common but terrible habit.
Be it with your lunch or something to crack open when you get home, a soda may seem like a refreshing option.
The brain needs glucose to stay active and alert, and it will get it from your muscles if you skip your morning meal.
Everybody has days where they're so busy that they barely even remember to drink water.
But remember that your health may be at risk if you forget to hydrate, so always drink plenty of water!
Sometimes it's easier to give into temptation and do the things that make life easier, whether that means eating ready-made food or something as simple as going to bed with wet hair.
Whilst you can't be healthy 24/7, kicking these small bad habits can help you live with a better quality of life. Check them out!
Daily habits you should change
How to gain a better quality of life
HEALTH Behavior
Sometimes it's easier to give into temptation and do the things that make life easier, whether that means eating ready-made food or something as simple as going to bed with wet hair.
Whilst you can't be healthy 24/7, kicking these small bad habits can help you live with a better quality of life. Check them out!