▲What you'll need: halved avocados, eggs, fried bacon.

▲Get a slice (or two) of freshly toasted bread, layer some sliced or mashed avocado on it, then dot it with sriracha sauce. Top it off with some corn for the perfect sweet-hot combo.

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What you'll need: bread, avocado, hot sauce.

Bonus: corn.

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What you'll need: watermelon, feta, avocado.

Bonus: cherry tomatoes.

▲Watermelon and feta cheese make for the perfect Mediterranean flavor mix, but adding creamy avocado and sweet cherry tomatoes will really up this salad's game.

▲This easy and delicious snack consists of breaking eggs into the hollow halves of the avocados then baking them in the oven until set. Meanwhile, fry the bacon, then crumble over the baked eggs. Delish!

▲This creamy smoothie makes for the perfect breakfast. Add a dash of cinnamon for some warm vibes.

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What you'll need: mango, avocado, lime, cilantro, and red onion.

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What you'll need: avocado, banana, milk.

Alternative: nut or rice milk works too.

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What you'll need: bread, brie, avocado.

Bonus: arugula, grilled peppers.

▲This tropical-flavored salsa works wonderfully on its own, but serve it with warm tortilla chips for a great late-afternoon snack.

▲Take your grilled cheese to the next level by using brie and luscious slices of avocado. Add grilled pepper slices and arugula for a gourmet touch.

▲What you'll need: chickpeas, avocado, curry powder.

▲What you'll need: crackers, hummus, sliced avocado.

▲A sunny day is always a good excuse to fire up the grill, and there's nothing more delicious than a lightly-charred avocado. Sprinkle with lime juice and chili flakes for an extra kick.

▲What you'll need: cocoa, coconut milk, avocado.

▲This is the easiest snack you can put together, and it will definitely delight your guests too. Just spread a generous portion of hummus on a cracker/slice of baguette, and top with sliced avocado.

▲What you'll need: coffee, condensed milk, avocado.

▲Boost your protein intake by mashing together a can of chickpeas, an avocado, and a teaspoon of curry powder. This quick salad can be enjoyed on its own, or with crackers/bread.

▲Mix the unsweetened cocoa powder with the avocado and slowly add coconut milk until you reach the desired creamy consistency. Add some honey for sweetness.

▲Brew the strongest coffee you can get and then blend it with ripe avocado, condensed milk, and ice cubes. Even though it might sound like a weird combination, give this Indonesian delight a chance and you won't regret it.

▲What you'll need: prosciutto, lemon, avocado.

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What you'll need: fresh/smoked salmon, rice, avocado.

Bonus: soy sauce, sesame oil.

▲For a protein-packed snack, try making an Asian-style bowl by layering leftover rice, fresh or smoked salmon, and avocado. Add soy sauce and sesame oil to taste.

▲What you'll need: tuna, mayo, avocado.

▲Whip up a quick tuna salad and pile it onto an avocado half. Now grab a spoon and dig in!

▲What you'll need: avocado, soy sauce, sesame seeds.

▲Put together these simple starters by wrapping slices of prosciutto around thick wedges of avocado, then sprinkling some lemon juice on them. You can either serve immediately or exclude the lemon and bake them for a few minutes until crispy.

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What you'll need: halved avocados!

Bonus: chili flakes, lime.

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Place slices of avocado on a plate, drizzle them with soy sauce, and top with toasted sesame seeds. Life doesn't get any simpler than this.

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Avocado is an incredibly flexible food and its creamy texture instantly elevates any dish, making it the perfect healthy ingredient to incorporate into your snacks.

Click here for some serious avo-inspiration!

Quick and easy avocado snacks for busy people

Quick and healthy snack options for people on the go

06/11/24 por StarsInsider

FOOD Healthy eating

Avocado is an incredibly flexible food and its creamy texture instantly elevates any dish, making it the perfect healthy ingredient to incorporate into your snacks.

Click here for some serious avo-inspiration!